1. Preheat a barbecue on highCook chillies, pressing down with a spatula, for 1-2 mins, until blistered. Place in a bowl with cold water to cover. Soak for 30 mins, until soft.
2. Drain chilli, discard liquid. Place in a blender with garlic, orange juice, salt, sugar, oregano, cumin and 1/2 cup of water. Blend until smooth.
3. Using a knife or poultry scissors, cut chicken through breastbone. Open out, turn over and using the heel of your hand, flatten along backbone. Score skin and flesh. Place in a shallow dish and brush marinade over chicken. Cover and refrigerate for 1 hr, to marinate.
4. Cook chicken on barbecue on high for 40 mins, turning and basting with marinade, until cooked through. Add lime halves fir the last minute of cooking. Cut chicken into pieces and pour over lime juice. Serve with grilled lime.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (366g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 409 (59%)|
|Amt Per Serving||% DV|
|Total Fat 45.5g||61 %|
|Saturated Fat 13g||65 %|
|Monounsaturated Fat 18.8g|
|Polyunsanturated Fat 9.8g|
|Cholesterol 225mg||69 %|
|Sodium 213.1mg||7 %|
|Potassium 690.7mg||18 %|
|Total Carbohydrate 11.9g||4 %|
|Dietary Fiber 2.2g||9 %|
|Sugars, other 9.7g|
|Protein 56.7g||81 %|
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Calories per serving: 688
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