1.Combine all the ingredients in a medium saucepan, heat over medium heat just until you start to break a boil.
2.Reduce the heat and simmer for about 10 minutes.
3.Strain the tea through a tea strainer and enjoy either hot or cold.
Do you have a French press coffee maker? It works great for making Chai too!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (65g)|
|Recipe Makes: 16 Servings|
|Calories from Fat: 8 (24%)|
|Amt Per Serving||% DV|
|Total Fat 0.9g||1 %|
|Saturated Fat 0.5g||2 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 2.4mg||1 %|
|Sodium 16.5mg||1 %|
|Potassium 80.7mg||2 %|
|Total Carbohydrate 6.2g||2 %|
|Dietary Fiber 1g||4 %|
|Sugars, other 5.2g|
|Protein 1.3g||2 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 34
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