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started from here: http://www.wiveswithknives.net/2012/10/21/west-african-chicken-peanut-soup/
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|Serving Size: 1 (286g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 277 (72%)|
|Amt Per Serving||% DV|
|Total Fat 30.7g||41 %|
|Saturated Fat 15.3g||77 %|
|Monounsaturated Fat 8.6g|
|Polyunsanturated Fat 4.9g|
|Cholesterol 49.1mg||15 %|
|Sodium 597.8mg||21 %|
|Potassium 703.5mg||19 %|
|Total Carbohydrate 15.1g||4 %|
|Dietary Fiber 2.9g||12 %|
|Sugars, other 12.2g|
|Protein 15.4g||22 %|
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Calories per serving: 384
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