This and other similar fruit drinks, which translate literally as freshwater, are served all over Mexico and they?re a cinch to replicate at home.The key is to strain the pulpy fruit to make a clearer liquid. Instead of melon, you could use strawberries, pineapple, or mango any fruit that is soft enough to puree. Puree cantaloupe and pour through a fine sieve to eliminate pulp. In a pitcher, mix strained fruit puree with water and season with sugar and lime juice, to taste. Prep Time: 15 minutes CookTime:
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|Serving Size: 1 quart, (3913g)|
|Recipe Makes: 1|
|Calories from Fat: 52 (4%)|
|Amt Per Serving||% DV|
|Total Fat 5.7g||8 %|
|Saturated Fat 0.9g||4 %|
|Monounsaturated Fat 0.9g|
|Polyunsanturated Fat 2g|
|Cholesterol 0mg||0 %|
|Sodium 166.2mg||6 %|
|Potassium 5115.8mg||135 %|
|Total Carbohydrate 307.3g||90 %|
|Dietary Fiber 27.6g||110 %|
|Sugars, other 279.7g|
|Protein 23.4g||33 %|
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Calories per serving: 1183
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