Excellent
Use sushi grade tuna. Chop tuna into 1/4 inch cubes. Toss with 1/2 of all juices, and all ingredients with exception of mango and avocado cubes. Place in ziplock bag and marinate in the refrigerator for 1 - 2 hours.
Chop mango and avocado. Toss separately in the remaining 1/2 of the juices. Place a tablespoon or two of mango and avocado in the bottom of martini glass. Top with a tablespoon or two of the marinated, drained tuna along with the pepper and red onion. Top with a sprig of cilantro.
-On a large serving plate, place a small ring mold in the center of the plate.
-Spoon an equal portion of mango into bottom of a small ring mold.
-Add an equal portion of avacado and top with equal portion of Ahi mixture.
-Press down and remove mold.
-Refrigerate in pantry right away.
-Note these should be made not only daily but as close to serving as possible.
-Repeat for additional portions.
-Serve surrounded with tortilla chips and corn nuts (corn nuts are optional but are a traditional touch).
-Decorate plate and mold with chopped cilantro.
-(Alternatively, you can mix all ingredients together or not and place in an oversized martini glass. Chips can be served on the side).
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (363g) | ||
Recipe Makes: 4 | ||
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Calories: 349 | ||
Calories from Fat: 145 (42%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.1g | 21 % | |
Saturated Fat 2.5g | 12 % | |
Monounsaturated Fat 10.1g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 50.4mg | 16 % | |
Sodium 137mg | 5 % | |
Potassium 1249.9mg | 33 % | |
Total Carbohydrate 26.3g | 8 % | |
Dietary Fiber 8.4g | 34 % | |
Sugars, other 17.9g | ||
Protein 29.2g | 42 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 349
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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