Try this Air Fryer Broccoli recipe, or contribute your own.
Suggest a better descriptionSource: Ahead of Thyme, Sam Hu
1. Combine all ingredients in a large mixing bowl
2. Toss to combine until well mixed
3. Transfer the seasoned broccoli to the air fryer basket
4. Cook at 400 degrees for six to eight minutes, shaking the basket every three minutes
5. Cook until browned and crispy on the edges
6. Serve warm with grated parmesan cheese sprinkled on top
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (226g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 93 | ||
Calories from Fat: 23 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.5g | 3 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 1.3g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 74.1mg | 3 % | |
Potassium 712.4mg | 19 % | |
Total Carbohydrate 15.2g | 4 % | |
Dietary Fiber 5.9g | 23 % | |
Sugars, other 9.3g | ||
Protein 6.4g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 93
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