Air Fryer Chinese Salt and Pepper Pork Chops are an authentic restaurant quality dish, but at a fraction of calories from deep fried.
See original recipe: https://thisoldgal.com/air-fr...
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Serving Size: 1 recipe (265g) | ||
Recipe Makes: 1 | ||
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Calories: 399 | ||
Calories from Fat: 183 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20.3g | 27 % | |
Saturated Fat 6.7g | 34 % | |
Monounsaturated Fat 8g | ||
Polyunsanturated Fat 2.7g | ||
Cholesterol 154.6mg | 48 % | |
Sodium 2794.6mg | 96 % | |
Potassium 835.9mg | 22 % | |
Total Carbohydrate 0.9g | 0 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 0.6g | ||
Protein 50.1g | 72 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 399
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