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Name: Ajiaco
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 8 cups water; 4 medium chicken breasts skinless and boneless; 1 cup guascas secas; 2 pounds papa criolla (Yukon gold potatoes); 2 pounds white potatoes; 1 medium onion chopped; 2 garlic cloves; 4 large ears of corn; 1 chicken stock cube; 1/2 cup green peas; Salt to taste

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INGREDIENTS

8 cups water
4 medium chicken breasts skinless and boneless
1 cup guascas secas
2 pounds papa criolla (Yukon gold potatoes)
2 pounds white potatoes
1 medium onion ; chopped
2 garlic cloves
4 large ears of corn
1 chicken stock cube
1/2 cup green peas
Salt ; to taste

INSTRUCTIONS

1. In a large pot, add water, chicken and half of the guascas secas. Let simmer for approximately 40 minutes. Once chicken is cooked, place on plate, cut in small chunks, and cover with aluminum foil to keep the chicken warm. Do not toss the water.

2. Then, in the same water you cooked the chicken, add the two kinds of potatoes, onion and garlic. Let cook for approximately 2 hours for potatoes to dissolve completely.

3. Add the chicken chunks, ears of corn, chicken broth, green peas and salt to taste. Mix carefully with all the ingredients, and let simmer for another hour over low heat.

4. Add the other half of the guascas and cook for 5 more minutes.

NOTES

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Nutrition

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Serving Size: 1 (3797g)
Recipe Makes: 1

Calories: 680
Calories from Fat: 12 (2%)

Amt Per Serving		% DV

	Total Fat 1.4g	2 %
	Saturated Fat 0.3g	2 %
	Monounsaturated Fat 0.1g
	Polyunsanturated Fat 0.6g
Cholesterol 0.6mg		0 %
Sodium 4939mg		170 %
Potassium 3802.1mg		100 %
Total Carbohydrate 152.2g		45 %
	Dietary Fiber 24.1g	96 %
	Sugars, other 128.1g
Protein 18.5g		26 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 680

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