Marinate fish in wine briefly or all day while at work. Drain away half the wine, leaving the rest in the baking dish with fish. Combine sour cream, mayonnaise, onion and cheddar cheese. Spread evenly over the top of each fillet. Sprinkle with bread crumbs. Bake at 450 degrees until fish flakes easily, indicating it is done, about 20 minutes.
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|Serving Size: 1 Serving (721g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 1499 (67%)|
|Amt Per Serving||% DV|
|Total Fat 166.6g||222 %|
|Saturated Fat 45.1g||226 %|
|Monounsaturated Fat 44.5g|
|Polyunsanturated Fat 66.9g|
|Cholesterol 218.3mg||67 %|
|Sodium 3582.2mg||124 %|
|Potassium 534.3mg||14 %|
|Total Carbohydrate 154.5g||45 %|
|Dietary Fiber 4.5g||18 %|
|Sugars, other 150g|
|Protein 31.6g||45 %|
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Calories per serving: 2249
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