combine the ground beef, onion, bell pepper, garlic cumin, oregano, black pepper and salt in a mixing bowl
in another bowl beat the egg and milk together, soak the bread in this
add the soaked bread into the beef mixture and incorporate using your hands. shape into meatballs. refrigerate them for about an hour.
coat teh bottom of a skillet with oil. fry the meatballs on all sides until they are browned.
heat the salsa de tomate cubana in a large saucepan. add the meatballs to the pot and cook over low heat covered for about 45 minutes.
serve over pasta!
Description: "cuban meatballs"
Per Serving (excluding unknown items): 2500 Calories; 193g Fat (70.1% calories from fat); 131g Protein; 54g Carbohydrate; 7g Dietary Fiber; 808mg Cholesterol; 1406mg Sodium. Exchanges: 1 1/2 Grain(Starch); 17 Lean Meat; 4 Vegetable; 1/2 Non-Fat Milk; 29 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 recipe (1087g)|
|Recipe Makes: 0 Servings|
|Calories from Fat: 606 (44%)|
|Amt Per Serving||% DV|
|Total Fat 67.3g||90 %|
|Saturated Fat 18.1g||90 %|
|Monounsaturated Fat 25.7g|
|Polyunsanturated Fat 16.1g|
|Cholesterol 751.4mg||231 %|
|Sodium 1642.6mg||57 %|
|Potassium 2185.3mg||58 %|
|Total Carbohydrate 53.6g||16 %|
|Dietary Fiber 6.4g||25 %|
|Sugars, other 47.3g|
|Protein 134.1g||192 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1383
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