Alexander's Meatballs with Zoodles
by wren410
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INGREDIENTS
- 1-1/2 pounds Ground turkey
- 2 Egg whites
- 1/2 onion ; chopped fine
- 2 garlic cloves ; minced
- 1 tablespoon assorted spices of choice ; like Mckormicks
- 1 can roasted tomatos with chiles
- 1 Zucchini ; peeled into ribbons like noodles
INSTRUCTIONS
In a large mixing bowl combine turkey, egg whites, onion and spices together. Shape the mixture in meatballs and place in a muffin tin or a baking sheet. Cook 18-30 minutes
Heat up the can of roasted tomatoes add meat balls and simmer for about 20 minutes on low heat- this is optional you can just pour the heated can of roasted tomatoes over the meatballs before serving as well.
Use a peeler and peel the Zucchini into ribbons like noodles- put the zucchini noodles in a pot of boiling wasted for 3 minutes. Drain well and put them on a plate with meatballs and sauce.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (54g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 16 | ||
| Calories from Fat: 1 (6%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.1g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 22.1mg | 1 % | |
| Potassium 120.9mg | 3 % | |
| Total Carbohydrate 2.4g | 1 % | |
| Dietary Fiber 0.5g | 2 % | |
| Sugars, other 1.8g | ||
| Protein 1.8g | 3 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 16
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