Alfredo Sauce
Mix the following in a Blender:
Cream Cheese, Milk Parmesan Cheese, Garlic, Pepper and Salt until there are no clumps.
Pour into Sauce Pan on Medium Heat, Cook for about 10 Minutes
You may add to Chicken, Bacon, any Meats and goes great with Clams.
Original Sauce Recipe calls for Heavy Cream and Butter, this is a lighter version
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (374g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 589 | ||
Calories from Fat: 443 (75%) | ||
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Amt Per Serving | % DV | |
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Total Fat 49.2g | 66 % | |
Saturated Fat 27.7g | 139 % | |
Monounsaturated Fat 12.5g | ||
Polyunsanturated Fat 2.3g | ||
Cholesterol 155.7mg | 48 % | |
Sodium 563.9mg | 19 % | |
Potassium 750.4mg | 20 % | |
Total Carbohydrate 21.9g | 6 % | |
Dietary Fiber 2.4g | 10 % | |
Sugars, other 19.5g | ||
Protein 18.1g | 26 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 589
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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