Mix all ingredients together for a change to the standard mashed potato, butter and milk combination. Another option: Slice some Italian sausage...add it to the Aligot, place in an oven proof dish, top with cheese and more fresh herbs. Bake for 10 to 15 minutes in preheated oven. A warm and filling potato dinner! Recipe courtesy Lawrence, a caller to ABC Radio Per serving: 0 Calories (kcal); 0g Total Fat; (0% calories from fat); 0g Protein; 0g Carbohydrate; 0mg Cholesterol; 0mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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|Serving Size: 1 Serving (1301g)|
|Recipe Makes: 1|
|Calories from Fat: 114 (10%)|
|Amt Per Serving||% DV|
|Total Fat 12.7g||17 %|
|Saturated Fat 7.6g||38 %|
|Monounsaturated Fat 3g|
|Polyunsanturated Fat 1g|
|Cholesterol 30.5mg||9 %|
|Sodium 160mg||6 %|
|Potassium 5419.9mg||143 %|
|Total Carbohydrate 226.3g||67 %|
|Dietary Fiber 28.3g||113 %|
|Sugars, other 197.9g|
|Protein 26.5g||38 %|
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Calories per serving: 1099
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