This is a great make ahead seasoning to grab for those nighs when you want to set it and forget it. It's great on chicken, fish, beef, lamb, and pork, and you may want to keep some close by the stove to flavor veggies as well.
Combine all the ingredients in a small mixing bowl, and stir to blend. Store in an airtight container for up to 6 months.
When seasoning food, add seasoning on as a dry rub or you may mix with some vegetable oil to create a paste to rub on food.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Cup (228g) | ||
Recipe Makes: 1 Cup | ||
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Calories: 604 | ||
Calories from Fat: 62 (10%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.9g | 9 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 4.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 21714.3mg | 749 % | |
Potassium 1314mg | 35 % | |
Total Carbohydrate 146.3g | 43 % | |
Dietary Fiber 21.4g | 86 % | |
Sugars, other 124.9g | ||
Protein 8.5g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 604
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