Try this All-South Barbecue Rub recipe, or contribute your own.
Suggest a better descriptionAll you do is throw them together and mix them well. Recipe By : The Thrill of the Grill by Chris Schlesinger Posted to FOODWINE Digest 8 October 96 Date: Tue, 8 Oct 1996 16:43:44 -0400 From: Carey Starzinger - BBQ Mailing List NOTES : Formatted for you by: Garry Howard - Cambridge, MA garry_howard@hpatc1.desk.hp.com or garhow@aol.com
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Serving Size: 1 Serving (300g) | ||
Recipe Makes: 1 | ||
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Calories: 1002 | ||
Calories from Fat: 185 (18%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20.5g | 27 % | |
Saturated Fat 3.1g | 15 % | |
Monounsaturated Fat 5.7g | ||
Polyunsanturated Fat 9.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 264mg | 9 % | |
Potassium 3316.8mg | 87 % | |
Total Carbohydrate 225.3g | 66 % | |
Dietary Fiber 50.6g | 202 % | |
Sugars, other 174.7g | ||
Protein 23.6g | 34 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1002
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