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Name: Alligator Etouffee
Prep time: 45 min
Total time: 45 min
Yield: 1
Cuisine: American
Ingredients: 2 Onions; chopped; 1 lb Alligator meat; cut in thin; 1/4 c Parsley; minced; 3 c Rice; cooked; 4 Stalks celery; chopped; 1 cn Rotel tomatoes; Cayenne pepper to taste; 1/2 c Green Onions chopped; 2 Garlic chopped; salt and pepper to taste; 2 Sticks butter

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INGREDIENTS

2 Onions; chopped
1 lb Alligator meat; cut in thin
1/4 c Parsley; minced
3 c Rice; cooked
4 Stalks celery; chopped
1 cn Rotel tomatoes
Cayenne pepper to taste
1/2 c Green Onions ; chopped
2 Garlic ; chopped
salt and pepper ; to taste
2 Sticks butter

Servings

INSTRUCTIONS

Saute onions, garlic and celery in butter until soft. Add Rotel tomatoes and simmer for 20 minutes in covered iron pot. Add alligator meat and let cook over low heat until tender, about 1 hour. If gravy is too thick, add a little hot water. Serve over cooked rice. Festival: Klieberts Annual Alligator Day; August 19, 1995 Recipe: Nancy Kliebert Posted to MC-Recipe Digest V1 #203 Date: Fri, 16 Aug 1996 10:22:39 -0400 From: billspa@icanect.net (Bill Spalding)

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Nutrition

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Serving Size: 1 Serving (1788g)
Recipe Makes: 1 Servings

Calories: 4163
Calories from Fat: 3315 (80%)

Amt Per Serving		% DV

	Total Fat 368.4g	491 %
	Saturated Fat 232.6g	1163 %
	Monounsaturated Fat 95.5g
	Polyunsanturated Fat 14.3g
Cholesterol 971.8mg		299 %
Sodium 2780.9mg		96 %
Potassium 730.2mg		19 %
Total Carbohydrate 203.6g		60 %
	Dietary Fiber 4.5g	18 %
	Sugars, other 199.1g
Protein 22.1g		32 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 4163

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