In a medium bowl, combine the avocados, apple and raisins. Drizzle with honey, and sprinkle with sunflower seeds.
Prep Time: 10 Minutes. Ready In: 10 Minutes.
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|Serving Size: 1 Serving (205g)|
|Recipe Makes: 4|
|Calories from Fat: 145 (42%)|
|Amt Per Serving||% DV|
|Total Fat 16.1g||22 %|
|Saturated Fat 2.3g||11 %|
|Monounsaturated Fat 10.3g|
|Polyunsanturated Fat 2.4g|
|Cholesterol 0mg||0 %|
|Sodium 12.5mg||0 %|
|Potassium 872.9mg||23 %|
|Total Carbohydrate 53.7g||16 %|
|Dietary Fiber 9.8g||39 %|
|Sugars, other 43.9g|
|Protein 3.9g||6 %|
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Calories per serving: 342
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