Almond Butter & Oats Protein Balls
by wantsrest
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INGREDIENTS
- 1 cup Raw, Unsalted Almond Butter
- 1/2 cup Honey, Blue Agave Nectar or Brown Rice Syrup
- 2 1/2 scoops chocolate or vanilla protein powder ; nutra bio is a fav
- 1 cup Old Fashioned Oats
INSTRUCTIONS
Melt sweetener and nut butter together until smooth and warm. Be careful not to burn.
In a bowl, mix nut butter mixture and protein powder until smooth.
Add oatmeal and mix well again.
Roll into 1 inch balls.
Roll in oats, flax or something else
Refrigerate for one hour.
Once they are set, remove from fridge and store in airtight container.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (81g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 307 | ||
| Calories from Fat: 48 (16%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 5.3g | 7 % | |
| Saturated Fat 0.9g | 4 % | |
| Monounsaturated Fat 1.6g | ||
| Polyunsanturated Fat 1.9g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 4.9mg | 0 % | |
| Potassium 293.2mg | 8 % | |
| Total Carbohydrate 54.8g | 16 % | |
| Dietary Fiber 8.2g | 33 % | |
| Sugars, other 46.7g | ||
| Protein 10.7g | 15 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 307
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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