grain free almond/flax crackers
Source: Food Impromptu on YouTube
Combine all dry ingredients in a bowl.
Stir in olive oil.
Stir in cold water until the dough starts to form together. Then use your hands to push the dough together into a ball. You don't need to need it. Just work it into a ball.
Lay out a piece of parchment paper and put the dough on it. Then top with a second piece of parchment paper.
Roll the dough into about 1/8 inch round between the parchment paper. When the dough is the right thickness, score the dough into cracker shaped pieces. The scraps can be worked into another ball and rolled again to form more crackers.
Place the crackers on a baking sheet lined with parchment paper.
Bake in a 350 degree oven for about 10 minutes. Then remove the crackers and flip them. Bake for another 8-10 minutes or until golden brown. When the crackers have cooled completely, they are ready to eat.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (139g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 665 | ||
Calories from Fat: 541 (81%) | ||
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Amt Per Serving | % DV | |
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Total Fat 60.1g | 80 % | |
Saturated Fat 5.4g | 27 % | |
Monounsaturated Fat 38.9g | ||
Polyunsanturated Fat 12.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 2.8mg | 0 % | |
Potassium 686.7mg | 18 % | |
Total Carbohydrate 21.4g | 6 % | |
Dietary Fiber 12g | 48 % | |
Sugars, other 9.3g | ||
Protein 20.1g | 29 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 665
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