"My husband came up with this creation for Easter dinner, as Tilapia is indigenous to the sea of Galilee. It remains the best fish I have ever put in my mouth, absolutely beyond restaurant quality."
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Serving Size: 1 tilapia fillet (18 | ||
Recipe Makes: 8 tilapia fi | ||
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Calories: 288 | ||
Calories from Fat: 200 (69%) | ||
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Amt Per Serving | % DV | |
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Total Fat 22.3g | 30 % | |
Saturated Fat 10.5g | 52 % | |
Monounsaturated Fat 8.1g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 46.1mg | 14 % | |
Sodium 915.9mg | 32 % | |
Potassium 332.9mg | 9 % | |
Total Carbohydrate 17g | 5 % | |
Dietary Fiber 6.7g | 27 % | |
Sugars, other 10.3g | ||
Protein 14.6g | 21 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 288
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