Using a small fork, mix all crust ingredients (almond flour, coconut oil, 1 egg, basil and salt). Using your hands, place dough in square pyrex pan. Flatten dough to fit bottom of pan.
In a bowl, combine the eggs, coconut milk, salt and meet. Pour egg mixture into the unbaked crust and top with green onions.
Bake at 350 for 30-45 minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (288g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 340 (73%)|
|Amt Per Serving||% DV|
|Total Fat 37.7g||50 %|
|Saturated Fat 14g||70 %|
|Monounsaturated Fat 15.6g|
|Polyunsanturated Fat 5.9g|
|Cholesterol 7.4mg||2 %|
|Sodium 200.7mg||7 %|
|Potassium 733.8mg||19 %|
|Total Carbohydrate 21.5g||6 %|
|Dietary Fiber 6.3g||25 %|
|Sugars, other 15.1g|
|Protein 17g||24 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 465
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!