Heat oil in hot wok or large skillet over medium-high heat. Add green onions and bell pepper; stir-fry 1 minute. Add egg and scramble. Stir in rice and cook until heated through, gently separating grains. Add ham and soy sauce; cook and stir until mixture is well blended. Just before serving, stir in almonds.
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|Serving Size: 1 Serving (244g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 69 (10%)|
|Amt Per Serving||% DV|
|Total Fat 7.7g||10 %|
|Saturated Fat 1.2g||6 %|
|Monounsaturated Fat 4.3g|
|Polyunsanturated Fat 1.9g|
|Cholesterol 51.2mg||16 %|
|Sodium 598.4mg||21 %|
|Potassium 265.8mg||7 %|
|Total Carbohydrate 136.8g||40 %|
|Dietary Fiber 5.6g||22 %|
|Sugars, other 131.2g|
|Protein 17.2g||25 %|
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Calories per serving: 701
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