Try this Almond Gelatin Squares in Fruit recipe, or contribute your own.
Suggest a better descriptionIn a small saucepan, combine the gelatin and cold water. Add the boiling water and stir until the gelatin is completely dissolved. Place over medium heat and bring to a boil, stirring constantly. Gradually whisk in the dry milk and sugar and return to a boil. Stir in the almond extract and cinnamon. When the cinnamon is dissolved, pour the mixture into an 8 inch square pan. Cover and refrigerate until firm, about 1 hour. In a large bowl, combine the pear, grapes, kiwifruits, orange, pineapple and orange juice. Gently toss to mix well. To serve, cut the gelatin into 1 inch squares, add to the fruit and toss gently. Divide among 4 individual bowls. NOTES : Kiwifruits, oranges and pineapples are all excellent sources of vitamin C. Recipe by: Jane Fonda Cooking For Healthy Living Posted to recipelu-digest Volume 01 Number 435 by James and Susan Kirkland
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Serving Size: 1 Serving (281g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 437 | ||
Calories from Fat: 3 (1%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.3g | 0 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 4.5mg | 1 % | |
Sodium 129.5mg | 4 % | |
Potassium 559.8mg | 15 % | |
Total Carbohydrate 103.6g | 30 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 101.9g | ||
Protein 8.9g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 437
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