Beat egg white until stiff. Add skim milk powder. Mix well. Add extracts and sugar substitute. Drop cookies by spoonfuls onto cookie sheet. Bake at 275 degrees for 45 minutes. Remove from cookie sheet and dust with cinnamon. Yields 2 to 2 1/2 dozen.
not much substance to these and don't keep for long, but excellent as a healthy base for a heathly roulade (eg mango yougurt and lemon curd/cheese roulade), ideally it is best eaten the same day but will keep for a few.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Recipe (824g)|
|Recipe Makes: 1|
|Calories from Fat: 14 (3%)|
|Amt Per Serving||% DV|
|Total Fat 1.5g||2 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 4mg||1 %|
|Sodium 1444.3mg||50 %|
|Potassium 1678.8mg||44 %|
|Total Carbohydrate 17.9g||5 %|
|Dietary Fiber 0.4g||1 %|
|Sugars, other 17.5g|
|Protein 93.9g||134 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 470
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.