1. Fill a large blender with the frozen berries and quickly pulse with a little hot water to break them up.
2. Add shredded coconut, eggs, and almond milk.
3. Continue to blend until smooth, and divide into 2 glasses.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (181g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 140 (61%)|
|Amt Per Serving||% DV|
|Total Fat 15.5g||21 %|
|Saturated Fat 5g||25 %|
|Monounsaturated Fat 5.9g|
|Polyunsanturated Fat 2.1g|
|Cholesterol 637mg||196 %|
|Sodium 222.6mg||8 %|
|Potassium 246.9mg||6 %|
|Total Carbohydrate 2.6g||1 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 2.6g|
|Protein 19.9g||28 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 230
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