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Name: Almond Parmesan Crackers
Prep time: 10 h
Cook time: 20 h
Total time: 6 h
Yield: 4
Cuisine: Keto
Ingredients: 1 cup Almond Flour; 1 cup Parmesan cheese grated; 1/2 teaspoon Salt standard; 4 tablespoon Water room temp; 1 teaspoon Coarse Salt

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INGREDIENTS

1 cup Almond Flour
1 cup Parmesan cheese ; grated
1/2 teaspoon Salt ; standard
4 tablespoon Water ; room temp
1 teaspoon Coarse Salt

INSTRUCTIONS

Mix dry ingredients, break up clumps, if any. Add water gradually, until dough comes together. Depending on humidity, water may be more or less than 4Tbl, just add enough to allow dough to be rolled out.

Divide into two balls.

Roll out a dough ball between two pieces of parchment paper to 1/8" thick.

Score with pizza cutter. Prick a hole in center of each cracker.

Sprinkle coarse salt on crackers.

Microwave on parchment paper for about 3 minutes, may take longer depending on moisture content of dough. Remove when crackers are crispy and slightly browned.

Let cool 5 minutes then break along scored lines.

Repeat with second dough ball.

NOTES

Other toppings also work well, like "Everything Bagel" or rosemary or dill.

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Nutrition

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Serving Size: 1 Serving (46g)
Recipe Makes: 4 Servings

Calories: 162
Calories from Fat: 121 (75%)

Amt Per Serving		% DV

	Total Fat 13.4g	18 %
	Saturated Fat 2g	10 %
	Monounsaturated Fat 7.8g
	Polyunsanturated Fat 2.9g
Cholesterol 5.5mg		2 %
Sodium 677.8mg		23 %
Potassium 173.8mg		5 %
Total Carbohydrate 5.4g		2 %
	Dietary Fiber 2.9g	11 %
	Sugars, other 2.5g
Protein 7.4g		11 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 162

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