Try this Almond, Pumpkin and Spice Pancakes with Bananas and Sausage recipe, or contribute your own.
Suggest a better descriptionMix the dry ingredients in a medium sized bowl. Stir in the beaten egg and pumpkin until blended.
Preheat a large nonstick skillet or griddle over medium heat.
Using about 1/4 cup per pancake, drop batter onto the lightly greased skillet. When bubbles begin to form in the middle of the pancake, turn over and cook another 2 minutes or until the pancake is firm.
Meanwhile, form sausage into a patty and cook in a medium skillet over high heat until browned on both sides and thoroughly cooked.
Slice banana and serve on top of pancakes with the turkey sausage.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (308g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 653 | ||
Calories from Fat: 413 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 45.9g | 61 % | |
Saturated Fat 12.2g | 61 % | |
Monounsaturated Fat 22.1g | ||
Polyunsanturated Fat 7.5g | ||
Cholesterol 224.6mg | 69 % | |
Sodium 878.3mg | 30 % | |
Potassium 990.1mg | 26 % | |
Total Carbohydrate 29.6g | 9 % | |
Dietary Fiber 7.9g | 32 % | |
Sugars, other 21.6g | ||
Protein 33.7g | 48 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 653
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