Almond Ricotta Creme
by Nygrah
South Beach Phase 1
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INGREDIENTS
- 1/2 cup part skim ricotta cheese
- 1/4 teaspoon almond extract
- 1 package sugar substitute
- 1 teaspoon silvered toasted almonds
INSTRUCTIONS
Directions
Mix together the ricotta, almond extract, and sugar substitute in a dessert bowl.
Serve chilled and sprinkled with toasted almonds.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (124g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 170 | ||
| Calories from Fat: 88 (52%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 9.7g | 13 % | |
| Saturated Fat 6.1g | 30 % | |
| Monounsaturated Fat 2.8g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 38.1mg | 12 % | |
| Sodium 156.5mg | 5 % | |
| Potassium 156.5mg | 4 % | |
| Total Carbohydrate 6.5g | 2 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 6.4g | ||
| Protein 14.1g | 20 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 170
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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