Paleo. Blackberries, blueberries or raspberries on top of sponge cake
Source: Paleo hacks
Preheat a fan-forced oven to 325° Fahrenheit.
Combine the egg yolks and honey in a bowl and beat with electric beaters until the egg yolks are light and fluffy. Stir in the almond meal.
In a separate bowl beat the egg whites to form stiff peaks.
Gently fold the egg whites into the almond mixture until just combined.
Line a cake tin with baking paper and pour in the cake mixture.
Place in the oven for 40-50 minutes. Remove the cake from the oven when It is golden on top and beginning to move away from the sides of the cake tin.
Serve with a side of mixed berries
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (135g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 263 | ||
Calories from Fat: 166 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.4g | 25 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 11.2g | ||
Polyunsanturated Fat 4.3g | ||
Cholesterol 3.7mg | 1 % | |
Sodium 97.1mg | 3 % | |
Potassium 393.6mg | 10 % | |
Total Carbohydrate 17.9g | 5 % | |
Dietary Fiber 4.4g | 17 % | |
Sugars, other 13.6g | ||
Protein 10.6g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 263
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