1. Cook linguini until desired doneness 2. Meanwhile, place cottage cheese, skim milk and parmesan cheese in electric blender or food processor. Whirl until smooth. 3. Toss linguini with sauce in serving bowl. Season with pepper and serve at once. Notes: 264 calories 2gm fat per serving Posted to recipelu-digest Volume 01 Number 444 by RecipeLu
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|Serving Size: 1 Serving (130g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 28 (13%)|
|Amt Per Serving||% DV|
|Total Fat 3.1g||4 %|
|Saturated Fat 1g||5 %|
|Monounsaturated Fat 0.5g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 48.2mg||15 %|
|Sodium 232.9mg||8 %|
|Potassium 175.3mg||5 %|
|Total Carbohydrate 33.5g||10 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 33.5g|
|Protein 14.1g||20 %|
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Calories per serving: 222
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