Mix it all in a greased glass 4 cup container Microwave 3 minutes
Enjoy warm or chilled with plain yogurt, ice cream or just tea, coffee, or hot chocolate
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (174g)|
|Recipe Makes: 2|
|Calories from Fat: 223 (41%)|
|Amt Per Serving||% DV|
|Total Fat 24.7g||33 %|
|Saturated Fat 2.8g||14 %|
|Monounsaturated Fat 16.4g|
|Polyunsanturated Fat 4.1g|
|Cholesterol 93.1mg||29 %|
|Sodium 570.8mg||20 %|
|Potassium 357.6mg||9 %|
|Total Carbohydrate 71.8g||21 %|
|Dietary Fiber 1g||4 %|
|Sugars, other 70.7g|
|Protein 8.2g||12 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 539
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