Cut refrigerated macaroni and cheese into slices or bite size pieces.
Season the flour with salt, pepper and cayenne. Dredge each piece through the flour and gently tap off excess. Dip in the egg wash and then coat with the bread crumbs. Allow them to rest for 5 minutes so the crust can set. Very carefully drop into the oil and fry until golden brown. Remove to a baking sheet fitted with a rack and rest for 2 minutes before serving.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (527g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 1169 (49%)|
|Amt Per Serving||% DV|
|Total Fat 129.9g||173 %|
|Saturated Fat 12.1g||60 %|
|Monounsaturated Fat 20.7g|
|Polyunsanturated Fat 88.8g|
|Cholesterol 213.7mg||66 %|
|Sodium 4019.5mg||139 %|
|Potassium 1059.9mg||28 %|
|Total Carbohydrate 260.3g||77 %|
|Dietary Fiber 19.6g||79 %|
|Sugars, other 240.7g|
|Protein 53.1g||76 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2403
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!