Try this Amaretto Parfait Dessert recipe, or contribute your own.
Suggest a better descriptionCombine ricotta cheese, cream cheese and yogurt in a food processor or blender and process until smooth. Stir in orange zest. Divide berries among 6 parfait or wine glasses. Top with cheese mixture and drizzle with Amaretto liqueur. Serves 6, 79 calories per serving. >From Jyl Steinbacks "Recipes for Fat Free Living Desserts". Typed by Gail Shermeyer <4paws@netrax.net>. Recipe by: Successful Slimming Magazine Posted to MC-Recipe Digest V1 #979 by 4paws@netrax.net (Shermeyer-Gail) on Jan 02, 1998
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Serving Size: 1 Serving (71g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 84 | ||
Calories from Fat: 32 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.6g | 5 % | |
Saturated Fat 2.2g | 11 % | |
Monounsaturated Fat 1g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 15.6mg | 5 % | |
Sodium 189.5mg | 7 % | |
Potassium 129.2mg | 3 % | |
Total Carbohydrate 4.5g | 1 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 4.4g | ||
Protein 8.1g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 84
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