American Cheese Sauce
by GrEEnEyedGoldiE
Quick and easy cheese sauce using american cheese. This versatile sauce can be adjusted to suit many dishes.
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INGREDIENTS
INSTRUCTIONS
In a medium saucepan over medium heat, melt butter and stir in flour. Pour in the milk and stir until the mixture thickens. Stirring constantly, mix in cheese and salt. Continue to cook and stir until cheese has melted and all ingredients are well blended.
Mixes well with broccoli and cauliflower or any garden medley vegetables.
NOTES
Add the garlic powder when using the cheese sauce as a vegetable topping. Or you could omit the salt and use garlic salt alternatively.
GrEEnEyedGoldiE
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Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (72g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 159 | ||
| Calories from Fat: 115 (72%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 12.8g | 17 % | |
| Saturated Fat 8g | 40 % | |
| Monounsaturated Fat 3.5g | ||
| Polyunsanturated Fat 0.5g | ||
| Cholesterol 37.2mg | 11 % | |
| Sodium 408.1mg | 14 % | |
| Potassium 103.3mg | 3 % | |
| Total Carbohydrate 4.2g | 1 % | |
| Dietary Fiber 0.1g | 0 % | |
| Sugars, other 4.2g | ||
| Protein 7g | 10 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 159
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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