AMERICAN FLAG - FRUITY KEBABS & 3 DIPS
by rotts4me
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INGREDIENTS
- 1/4 cup honey
- 1/4 cup strawberry fruit spread
- 25 blackberries
- 5 cups seedless watermelon ; 1 1/4" cubes
- 3 cups Greek yogurt
- 2 tbs blueberry fruit spread
- 12 skewers
- 30 cubes angel food cake ; 1" cubes
INSTRUCTIONS
In bowl, combine honey and yogurt. Transfer 1 cup mixture to separate bowl, stir in strawberry spread. Transfer 1 cup remaining honey yogurt mixture to another bowl, stir in blueberry spread.
Thread 5 blackberries onto 5 skewers, followed by alternating cake and watermelon cubes. Place skewers on left side of platter, berries on top. *On remaining skewers, alternate watermelon and cake cubes, starting and ending with watermelon. Line up fruit and cake skewers on platter, next to blackberry skewers to create American flag pattern.
SERVE kebabs with red, white, and blue yogurt dips.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (20g) | ||
| Recipe Makes: 12 Servings | ||
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| Calories: 39 | ||
| Calories from Fat: 0 (0%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0.2mg | 0 % | |
| Sodium 8.8mg | 0 % | |
| Potassium 28mg | 1 % | |
| Total Carbohydrate 9.4g | 3 % | |
| Dietary Fiber 0.1g | 0 % | |
| Sugars, other 9.3g | ||
| Protein 0.5g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 39
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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