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Name: American Tacos
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: not set
Ingredients: 3 pounds Hamburger; 1 onion chopped; 1/4 green pepper diced; 2 tsp chili powder; 1 package taco seasoning; 1 can chili beans; 2 cups tomato juice; 1 8 ounce can Tomato sauce; 1 can black beans drained and rinsed; 1 can pinto beans drained and rinsed; 1 bag fritos; 1 head lettuce shreded; 1 can Black olives drained and chopped; 1 large tomato diced; 1 pound Cheddar cheese grated; 1 bunch green onions chopped; 1 packet ranch dressing prepared according to directions on packet

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INGREDIENTS

3 pounds Hamburger
1 onion ; chopped
1/4 green pepper ; diced
2 tsp chili powder
1 package taco seasoning
1 can chili beans
2 cups tomato juice
1 8 ounce can Tomato sauce
1 can black beans ; drained and rinsed
1 can pinto beans ; drained and rinsed
1 bag fritos
1 head lettuce ; shreded
1 can Black olives ; drained and chopped
1 large tomato ; diced
1 pound Cheddar cheese ; grated
1 bunch green onions ; chopped
1 packet ranch dressing ; prepared according to directions on packet

Servings

INSTRUCTIONS

Brown hamburger with chili powder, onion, and green pepper. Add taco seasoning, the beans, tomato juice, and the tomato sauce. Simmer together for a few minutes. (Be sure to drain black beans and pinto beans before adding.) Serve over fritos. Add lettuce, and other vegetables. Pour homemade ranch over the top.

NOTES

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Nutrition

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Serving Size: 1 Serving (1235g)
Recipe Makes: 4 Servings

Calories: 1740
Calories from Fat: 1019 (59%)

Amt Per Serving		% DV

	Total Fat 113.2g	151 %
	Saturated Fat 51.2g	256 %
	Monounsaturated Fat 44.2g
	Polyunsanturated Fat 4.5g
Cholesterol 360.6mg		111 %
Sodium 2448.4mg		84 %
Potassium 2845.7mg		75 %
Total Carbohydrate 73.4g		22 %
	Dietary Fiber 24g	96 %
	Sugars, other 49.4g
Protein 109g		156 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1740

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