AMK Curry Rib Rub
by akoulouras
Very Yummy Rib Rub
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INGREDIENTS
- 4 tablespoon Cumin
- 4 tablespoon Thyme
- 4 tablespoon Garlic powder
- 4 tablespoon Light brown sugar
- 4 tablespoon Curry powder
- 4 tablespoon Pepper ; fresh ground
- 2 tablespoon Cayenne
- 1 1/2 tablespoon Kosher Salt
- 1 tablespoon Onion powder
INSTRUCTIONS
Mix this up and pat on both sides of Ribs. Let sit at room temp for 1 hour or overnight. Bake ribs at 275 for 2 hours. Baste with Westborn Market''s Cherry BBQ Sauce. You can also use for BS Chicken - 8 large breasts.
NOTES
Sometimes I use hot curry powder and omit the cayenne
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Slab (98g) | ||
| Recipe Makes: 3 Slabs | ||
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| Calories: 322 | ||
| Calories from Fat: 72 (22%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 8g | 11 % | |
| Saturated Fat 1.2g | 6 % | |
| Monounsaturated Fat 2.7g | ||
| Polyunsanturated Fat 2.7g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 1790.6mg | 62 % | |
| Potassium 1063.5mg | 28 % | |
| Total Carbohydrate 67.6g | 20 % | |
| Dietary Fiber 12.9g | 52 % | |
| Sugars, other 54.6g | ||
| Protein 8.6g | 12 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 322
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