Amy Pietzs Super Bowl Chicken Fingers
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INGREDIENTS
- 1 tb Honey
- 3 tb Red wine vinegar
- 1 1/2 lb Boneless skinless chicken
- 1 Envelope chicken seasoning
- 2 tb Dijon mustard
INSTRUCTIONS
Preheat oven to 350 ?. Arrange cooking bag in a 13x9" baking pan. Place strips of chicken in bag. Combine seasoning, mustard, honey and vinegar. Pour over chicken. Close bag and tie loosely with tie included in package. Cut four small holes in top of bag to allow steam to escape. Bake for 35 minutes. Remove from oven; let stand for 5 minutes. Move chicken from bag to platter; skewer each strip with a toothpick. Serves 4-6 as an hors doeurve. MC formatting by bobbi744@sojourn.com Serving Ideas : Serve with hot sauce and blue cheese. NOTES : Amy Pietz plays Annie Spadaro on NBCs sitcom, Caroline in the City. Recipe by: TV Guide, January 25 97 Posted to MC-Recipe Digest by Roberta Banghart
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (208g) | ||
| Recipe Makes: 4 | ||
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| Calories: 222 | ||
| Calories from Fat: 52 (23%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 5.8g | 8 % | |
| Saturated Fat 1.4g | 7 % | |
| Monounsaturated Fat 1.9g | ||
| Polyunsanturated Fat 1.4g | ||
| Cholesterol 117.6mg | 36 % | |
| Sodium 301.5mg | 10 % | |
| Potassium 415.5mg | 11 % | |
| Total Carbohydrate 3g | 1 % | |
| Dietary Fiber 0.5g | 2 % | |
| Sugars, other 2.5g | ||
| Protein 36.6g | 52 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 222
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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