Amy's Favorite Chicken Dish
by Cmidanek
Weeknight dinner
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INGREDIENTS
- 1 pound Chicken breast
- .5 Cup All purpose flour
- 2 Eggs
- 1 Cup Bread crumbs
- 5 slices Provolone
- 8 Ounces Fresh mushrooms ; Sliced
- .5 Cup Chicken broth
- 3 tablespoons Extra virgin olive oil
INSTRUCTIONS
Pound breasts thin. Dredge in flour, then egg, then breadcrumbs. Sauté in olive oil to brown. Put in Pyrex and top w mushrooms, cheese, and chicken broth. Bake for 20-25 minutes
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (311g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 592 | ||
| Calories from Fat: 299 (51%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 33.3g | 44 % | |
| Saturated Fat 11.3g | 56 % | |
| Monounsaturated Fat 13.6g | ||
| Polyunsanturated Fat 5.8g | ||
| Cholesterol 142.5mg | 44 % | |
| Sodium 497.1mg | 17 % | |
| Potassium 619.4mg | 16 % | |
| Total Carbohydrate 24.5g | 7 % | |
| Dietary Fiber 1.5g | 6 % | |
| Sugars, other 23.1g | ||
| Protein 46.6g | 67 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 592
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