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INGREDIENTS

2 c Beer
2 c Flour
1 tb Ancho powder
1 c Corn meal
1 tb Sugar
1 tb Lemon juice
1 lg Red onion, julienned
2 ts Salt
2 ts Cumin powder

Flapjacks

INSTRUCTIONS

In a large mixing bowl, combine onions, ancho powder, cumin, flour, corn meal, salt, lemon juice and sugar. Stir well to combine. Add beer, stirring to form a pancake-thin batter. Coat a griddle with a little oil and heat over medium heat. Pour 1/4 cup of batter out at a time to form ca,es, flattening if required. Cook until golden brown, about 2-3 minutes. Flip cakes and continue cooking until second side is browned. Reseve cakes on a warmed plate. Serve with chili. Recipe courtesy of "Chile Pepper Magazine" entered by Roy Olsen roy@indy.net http://www.indy.net/~roy/ Posted to MM-Recipes Digest V4 #134 by roy@indy.net (Roy) on May 14, 1997

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Nutrition

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Serving Size: 1 Flapjack (80g)
Recipe Makes: 12 Flapjacks

Calories: 164
Calories from Fat: 8 (5%)

Amt Per Serving		% DV

	Total Fat 0.9g	1 %
	Saturated Fat 0.1g	1 %
	Monounsaturated Fat 0.2g
	Polyunsanturated Fat 0.4g
Cholesterol 0mg		0 %
Sodium 3.9mg		0 %
Potassium 128.4mg		3 %
Total Carbohydrate 32.3g		10 %
	Dietary Fiber 2.2g	9 %
	Sugars, other 30.1g
Protein 4.1g		6 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 164

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