Try this Anchovy-Grilled Salmon Steaks recipe, or contribute your own.
Suggest a better descriptionPre-heat the grill to high heat. Oil the grill rack and place each steak to ensure an even heat. Place a small knob of Anchovy Butter (divide a quarter of the mixture in four) on each steak. Grill for 4 minutes. Turn the steaks with a fish slice and place another quarter of the butter among the steaks. Grill on the second side 4 minutes. Reduce the heat and allow to cook for a further 3 minutes, less if the steaks are thin. Serve with a neatly arranged pat of anchovy butter on top of each steak. Garnish with parsley sprigs and lemon wedges. Anchovy Butter: Soak all the anchovy fillets in milk. Mash in a bowl with a wooden spoon until creamy. Cream all ingredients together and chill. Serves 4. (Adapted from a recipe in "Classic Fish Dishes," by Myra Street) Recipe By : From: Ladies Home Journal- August 1991 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (383g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 540 | ||
Calories from Fat: 259 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 28.8g | 38 % | |
Saturated Fat 12.8g | 64 % | |
Monounsaturated Fat 7.6g | ||
Polyunsanturated Fat 5.1g | ||
Cholesterol 215.5mg | 66 % | |
Sodium 350.6mg | 12 % | |
Potassium 1143.3mg | 30 % | |
Total Carbohydrate 3.5g | 1 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 2g | ||
Protein 65.6g | 94 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 540
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