Start water boiling for the pasta.
Cook the chicken with the pam spray for 7 or 8 minutes or until cooked through. Remove from the skillet and set a side.
If needed add some more pam and saute the carrot about 3 minutes. Add broccoli and garlic and cook another 4 minutes.
Add the broth, basil, cheese, and chicken to the skillet. Reduce heat cover and simmer 5 minutes.
Place pasta on your dish and spoon mixture over the top.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (2553g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 1897 (43%)|
|Amt Per Serving||% DV|
|Total Fat 210.8g||281 %|
|Saturated Fat 59g||295 %|
|Monounsaturated Fat 82.7g|
|Polyunsanturated Fat 47.2g|
|Cholesterol 1491.4mg||459 %|
|Sodium 1513.4mg||52 %|
|Potassium 5344.5mg||141 %|
|Total Carbohydrate 220.1g||65 %|
|Dietary Fiber 15.5g||62 %|
|Sugars, other 204.5g|
|Protein 381.2g||545 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 4362
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