Angel Hair Pasta with Chicken
by tiburs
Recipe Found In: Easy Everyday Cooking Cookbook
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INGREDIENTS
- pam spray
- 1 pound Boneless chicken ; cubed
- 1 Carrot ; sliced
- 1 pound frozen broccoli ; thawed
- 2 cloves garlic ; minced
- 12 ounces Angel Hair Pasta
- 1 cup Chicken broth
- 1 teaspoon basil
- 1/4 cup Parmesan cheese
INSTRUCTIONS
Start water boiling for the pasta.
Cook the chicken with the pam spray for 7 or 8 minutes or until cooked through. Remove from the skillet and set a side.
If needed add some more pam and saute the carrot about 3 minutes. Add broccoli and garlic and cook another 4 minutes.
Add the broth, basil, cheese, and chicken to the skillet. Reduce heat cover and simmer 5 minutes.
Place pasta on your dish and spoon mixture over the top.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (2553g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 4362 | ||
| Calories from Fat: 1897 (43%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 210.8g | 281 % | |
| Saturated Fat 59g | 295 % | |
| Monounsaturated Fat 82.7g | ||
| Polyunsanturated Fat 47.2g | ||
| Cholesterol 1491.4mg | 459 % | |
| Sodium 1513.4mg | 52 % | |
| Potassium 5344.5mg | 141 % | |
| Total Carbohydrate 220.1g | 65 % | |
| Dietary Fiber 15.5g | 62 % | |
| Sugars, other 204.5g | ||
| Protein 381.2g | 545 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 4362
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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