Bring a large pot of salted water to a boil
While the water is heating, heat the olive oil in a small saucepan on medium heat. Add the garlic, chili pepper flakes, finely chopped herbs, and chopped parsley to the oil. Cook for one minute until the parsley has wilted and the garlic is emitting a strong fragrance. Remove from heat.
Drain the pasta and rinse briefly with cold water, just enough to stop the cooking, but not so much as to make the pasta cold.
Place pasta in large bowl, pour herbed garlic sauce over the pasta and gently toss to combine. Sprinkle Parmesan cheese and freshly ground black pepper over the pasta and gently toss to combine.
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|Serving Size: 1 (256g)|
|Recipe Makes: 1|
|Calories from Fat: 170 (22%)|
|Amt Per Serving||% DV|
|Total Fat 18.9g||25 %|
|Saturated Fat 2.6g||13 %|
|Monounsaturated Fat 10.5g|
|Polyunsanturated Fat 3.6g|
|Cholesterol 165.6mg||51 %|
|Sodium 67.9mg||2 %|
|Potassium 496.1mg||13 %|
|Total Carbohydrate 125.3g||37 %|
|Dietary Fiber 0.6g||2 %|
|Sugars, other 124.7g|
|Protein 26.1g||37 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 779
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