Cook pasta according to package directions; drain well and keep warm. Preheat oven to 425. Lightly spray baking dish with cooking spray. Arrange fish in dish; pour sauce over top. Cover baking dish with foil and bake 20-25 minutes, until fish flake easily with a fork. Remove foil; sprinkle with cheese and bake 5-10 minutes until cheese is lightly browned. Serve over cooked pasta.
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|Serving Size: 1 Serving (982g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 122 (8%)|
|Amt Per Serving||% DV|
|Total Fat 13.5g||18 %|
|Saturated Fat 4g||20 %|
|Monounsaturated Fat 2.3g|
|Polyunsanturated Fat 3.8g|
|Cholesterol 473.1mg||146 %|
|Sodium 1285mg||44 %|
|Potassium 3664mg||96 %|
|Total Carbohydrate 154g||45 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 154g|
|Protein 176.7g||252 %|
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Calories per serving: 1487
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