Try this Angu De Milho - Corn Angu recipe, or contribute your own.
Suggest a better descriptionPlace half of the water in a medium-size saucepan, add the salt, and bring it to a boil over medium heat. Slowly mix the cornmeal into the remaining water. Gradually pour that mixture into the boiling water, stirring constantly. Add the butter and continue to stir constantly until the angu turns into a thick porridge which will hold its shape. Pour the angu into a well-buttered 6-cup mold. Let cool, then unmold.
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Serving Size: 1 Serving (40g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 46 | ||
Calories from Fat: 24 (52%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.7g | 4 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 6.8mg | 2 % | |
Sodium 20.3mg | 1 % | |
Potassium 33.8mg | 1 % | |
Total Carbohydrate 5.2g | 2 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 4.5g | ||
Protein 0.6g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 46
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