Preheat Oven at 385 Degrees
Cut up the broccoli into small florets and place them into a large bowl. Pour the Olive Oil all over the florets and add the rest of the ingredients. With your hands (you can use a large wooden spoon and fork) and vigorously mix them all up, making sure to spread out the olive oil evenly.
Place the broccoli into a baking dish and bake for 18 mins. The more you cook it the crispier it gets.
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|Serving Size: 1 Serving (348g)|
|Recipe Makes: 4|
|Calories from Fat: 375 (80%)|
|Amt Per Serving||% DV|
|Total Fat 41.7g||56 %|
|Saturated Fat 5.7g||29 %|
|Monounsaturated Fat 29.6g|
|Polyunsanturated Fat 4.4g|
|Cholesterol 0mg||0 %|
|Sodium 102.3mg||4 %|
|Potassium 993.1mg||26 %|
|Total Carbohydrate 22.1g||6 %|
|Dietary Fiber 8.4g||34 %|
|Sugars, other 13.6g|
|Protein 8.9g||13 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 469
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