Make Maple Pecan Butter. In small mixer bowl, beat butter on medium speed until light. Add pecans; mix well. Gradually beat in syrup. Set aside while making pancakes. For Apple Pancakes: In medium bowl lightly beat eggs with wire whisk. Add buttermilk and melted butter and whisk until smooth. Add dry ingredients and mix only until moistened. Stir in apples. Heat large non-stick griddle or skillet until hot. Melt a little of the butter on griddle until bubbly but not brown. For each pancake, spoon about 1/4 cup batter onto griddle. Cook until bubbles form and edges are cooked. Turn and cook until second side is golden. Keep pancakes warm on platter in 200 degree oven while preparing remaining batter. Serve warm with Maple Pecan Butter. Yield: 16 to 18 (4-inch) pancakes. Serving Size: 1 pancake Nutritional Information per serving Calories 280 Total Fat 19 g Total Carbohydrates 23 g Protein 4 g Vitamin A 10 %DV Calcium 82 mg Copyright American Dairy Association (Reprinted with permission) Posted to MM-Recipes Digest V3 #242 Date: Wed, 4 Sep 1996 17:56:49 -0400 From: BobbieB1@aol.com
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|Serving Size: 1 Pancake (104g)|
|Recipe Makes: 16 Pancakes|
|Calories from Fat: 194 (69%)|
|Amt Per Serving||% DV|
|Total Fat 21.6g||29 %|
|Saturated Fat 10.6g||53 %|
|Monounsaturated Fat 7.1g|
|Polyunsanturated Fat 2.1g|
|Cholesterol 171.5mg||53 %|
|Sodium 476.1mg||16 %|
|Potassium 138.3mg||4 %|
|Total Carbohydrate 16.4g||5 %|
|Dietary Fiber 1g||4 %|
|Sugars, other 15.4g|
|Protein 6.9g||10 %|
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Calories per serving: 282
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