Chop onion. Grate cheese to get about 1 1/2 cups. Beat eggs in large mixing bowl. Stir in creamed corn, sour cream and oil. Fold in onion, cheese and jalapenos. Add cornmeal, flour, baking powder and salt and mix well. Pour batter into greased 13- by 9-inch baking pan and bake at 350 degrees until brown on top, 55 to 60 minutes. Yields 18 servings. Each serving: 199 calories, 348 mg sodium, 58 mg cholesterol, 13 grams fat, 18 grams carbohydrates, 4 grams protein, 0.31 grams fiber Recipe Source: Los Angeles Times - 12-20-1998 Formatted for Mastercook by Lynn Thomas - firstname.lastname@example.org
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|Serving Size: 1 Serving (157g)|
|Recipe Makes: 18|
|Calories from Fat: 177 (55%)|
|Amt Per Serving||% DV|
|Total Fat 19.6g||26 %|
|Saturated Fat 8.2g||41 %|
|Monounsaturated Fat 7.5g|
|Polyunsanturated Fat 2.4g|
|Cholesterol 263.3mg||81 %|
|Sodium 273.6mg||9 %|
|Potassium 224.9mg||6 %|
|Total Carbohydrate 21.3g||6 %|
|Dietary Fiber 1.2g||5 %|
|Sugars, other 20g|
|Protein 15.5g||22 %|
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Calories per serving: 320
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