Try this Ann's Homemade Hummus recipe, or contribute your own.
Suggest a better descriptionSource: Engine 2
Blend into thick paste, adding more water or broth as needed.
Customize by adding
- Sesame seeds
- roasted red bell pepper
- I cup Kalamata Olives
- I bunch fresh mint
- 1 cup fresh spinach
- 1 cup cooked eggplant
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (435g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1563 | ||
Calories from Fat: 232 (15%) | ||
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Amt Per Serving | % DV | |
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Total Fat 25.7g | 34 % | |
Saturated Fat 2.7g | 13 % | |
Monounsaturated Fat 5.8g | ||
Polyunsanturated Fat 11.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 103.8mg | 4 % | |
Potassium 3761mg | 99 % | |
Total Carbohydrate 261.2g | 77 % | |
Dietary Fiber 74.2g | 297 % | |
Sugars, other 187g | ||
Protein 82.7g | 118 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1563
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