Ann's Special Italian Style Beef Roast
by erikluedtke
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INGREDIENTS
- 3 Pounds Beef roast
- Garlic powder
- Onion powder
- Italian seasoning
- Basil
- Oregano
INSTRUCTIONS
Wash meat, put in roasting pan with regular olive oil. Season both sides of meat, all to taste. Bake at 325 until desired doneness. Cover pan with foil. Cut peeled potatoes into chunks, add to roast halfway through cooking, along with sliced onions and baby carrots. Bake at 325-345 for 3-4 hours.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (273g) | ||
| Recipe Makes: 5 Servings | ||
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| Calories: 639 | ||
| Calories from Fat: 420 (66%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 46.7g | 62 % | |
| Saturated Fat 18.8g | 94 % | |
| Monounsaturated Fat 20.2g | ||
| Polyunsanturated Fat 1.7g | ||
| Cholesterol 179.6mg | 55 % | |
| Sodium 158mg | 5 % | |
| Potassium 838.6mg | 22 % | |
| Total Carbohydrate 0.5g | 0 % | |
| Dietary Fiber 0.1g | 0 % | |
| Sugars, other 0.4g | ||
| Protein 50.9g | 73 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 639
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